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Yoga For Weight Loss | Strengthen and Lengthen

johnkrol April 19, 2014

40 min Yoga For Weight Loss series continues with this Strengthen and Lengthen sequence! Learn proper alignment and how to infuse mindful energy and awarenes…
Video Rating: 4 / 5

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Posted in Yoga The Ultimate Spiritual Path
Tagged Lengthen, Loss, Strengthen, Weight, Yoga
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